Thursday Session

Only got a half hour with my trainer, so we boxed.  Believe me, you can get a lot out of that kind of half hour!

Unfortunately, haven’t been to the gym since due to snow and haven’t worked out since due to shoveling.  A foot of snow will truly wreck your back.

So, been reading Atkins 2002 DANDR.  Going to do my best to really live it.

B: 3 egg omelette, 2oz swiss cheese, 1 plum tomato, 2c coffee with 1.5 SnL, 1tbsp HC

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